514-542-6888 info@psysante.com

Join the Mindfulness Community!

I incorporate mindfulness meditation not only into my private practice but also into other areas of my life. Our mindfulness community is constantly growing. We have grouped people from all walks of life. Join our mailing list for details!

Mindfulness Book

Coming soon! I am working on completing my newest book on mindfulness. Let me know if you are interested in reserving your copy in advance. Check my website regularly for news regarding the launch date and other details!

 

Moksha Yoga West Island

Join my Community Meditation 45 classes at Moksha Yoga West Island every Tuesday at 9:30 a.m. Consult their website https://west-island.mokshayoga.ca/ for more details!

 

Making the most of Mindfulness

Click here to check this episode of Straight Talk with Sandra Reich (June 21) where I share my insights on mindfulness and how to live in today’s fast-paced society!

 

Sample Mindfulness Meditation Exercises

Take your first step towards learning more about mindfulness meditation. Listen to some of the sample meditation exercises from my CD named Meditation for Well-Being. Send me an e-mail to reserve your CD!