What are imagery and hypnosis for?
Imagery and hypnosis are amazing tools that help change unhealthy behaviour patterns. I use these tools as a complement to a behaviour modification program, where I look at all aspects of a problematic situation.
These interventions work by getting the brain to create new neural associations and process information in a healthier way. By changing the automatic images your brain plays out, we can affect the unconscious and reprogram the mind. The process of imagery and hypnosis is much like a film director who creates a movie by selecting the characters, the plot, the theme and the outcome. Come be the film director of your life movie!
Why would you consult?
- Are you going through a life challenge or life change?
- Would you like to find meaning in your life circumstances?
- Are you feeling that you need to change something but don’t know what?
- Do you believe that your mind and body and spirit are inter-related?
- Are you looking to feel better with a short-term approach?